Congratulations on finding the S3 Member Only Studio Tour Download Page!

I also want to thank you for taking the time to watch the video tours of my studio and I hope you learned a thing or two… after all that’s why I shot all that video!

Below you will find the documents and updates that go along with the Smart Studio System Tour.

Feel free to bookmark this page or print out all the materials now. All I aks is that you DO NOT share this page with anyone else… The videos took a lot of time and money to create and they are for your private use only. Thanks in advance.

Now on to the VIDEO EXTRAS:

(click the blue link below to download the excel spreadsheet document I created for you)

>>> Download Smart Studio Systems Equipment List

08/2010 Update:

I  included pricing for the new squat rack we just purchased on the excel spreadsheet. This squat rack is called the “Bomb Proof Half Squat Rack” that I just purchased to replace the short squat rack you saw in the video. How cool is the company name “Bomb Proof!”?

(As a side note I found a fitness manufacturer called, “IronCompany,” that had great deals so I actually got it cheaper with them, and so I did not go with The new price was $939.00 before shipping)

Here is the link to check it out:

Also, instead of attaching the TRX’s to the ceiling we are using the new pull-up bar that comes as part of the new half rack. I decided to go with this set up since I have a small space to work with and do not want to have huge Squat racks blocking the full view of the studio or taking up a lot of space. I want the studio to look open…

So now we have the ability to do hanging based exercises (abs, pull-ups, ring work, TRX’s, etc) on 2 racks in the studio. This will cut down on havign multiple people work in while there are 3-4 clients working out at the same time.

It hasn’t arrived yet since they custom make each one accordign to your color specifications (4-6 week delivery time), but I’ll let you know how it looks and functions once it arrives…


Once again, I hope you enjoyed my Studio Tour videos and I will email you when more updates to my studio have been completed.

Also, for everyone who has inquired about my Private Phone Coaching availability please click here for details.

Talk with you soon!

Committed to your success,

Coach Cabral, CSCS, CPT, NS
Founder of Smart Studio Systems
Health consultant for MTV, Men’s Health, NutritionData,, Gather